Spaghetti Squash Mac and CheeseTom wouldn't even try it, shocker! I thought it was okay. There wasn't a whole lot of flavor, but could it be because for cheese I used half gourmet sharp cheddar blend and half provolone?
Ingredients
Spaghetti Squash:Cheese Sauce:
- 2 small/medium spaghetti squash about 2 lbs each
- 1 TBS olive oil
- ½ tsp garlic salt (or to taste)
- ¼ tsp freshly ground black pepper (or to taste)
Instructions
- 2 TBS butter
- 2 TBS all-purpose flour* (or gluten-free all-purpose flour, tapioca flour or cornstarch)
- ½ tsp sea salt
- ¼ tsp garlic powder
- 1 ½ cups whole milk
- 2 ½ cups Cabot Shredded Cheddar cheese divided.
Roast the spaghetti squash:Make the cheese sauce:
- Preheat oven to 400 degrees F.
- Cut both spaghetti squash in half and remove the seeds (scoop them out with a metal spoon).
- Brush the inside with olive oil (or spray with an olive oil spray) and sprinkle with sea salt and pepper.
- Place cut-side down in a baking dish.
- Fill baking dish ¼” with water.
- Cover baking dish with aluminum foil.
- Bake in the preheated oven for 45-60 minutes or until the squash is soft to the touch (it will compress down when pushed lightly).
- Remove from the oven and turn the cut-side to the top.
- Let cool.
- Use a fork to shred the spaghetti squash, being careful not to poke holes in the shell.
- Leave shredded spaghetti squash in the shell while you make the cheese sauce.
Putting it together:
- Preheat oven to 375 degrees F.
- In a small bowl, combine flour sea salt and garlic powder. Set aside.
- Melt butter in a medium saucepan over medium heat.
- Add dry ingredients and whisk to combine.
- Whisk constantly until ingredients just start to brown (about 1-2 minutes).
- Add milk and whisk until mixture is smooth.
- Continue cooking over medium-high heat until the mixture comes to a boil and starts to thicken (about 3-5 minutes).
- Once mixture is thick, add 2 cups of shredded cheese and whisk until the cheese is completely melted.
- Once cheese sauce is smooth, remove the saucepan from the heat.
- Distribute cheese sauce evenly among the four halves of shredded spaghetti squash (with the size squashes I had, I used about ½ cup plus 2 TBS of cheese sauce for each of the four halves).
- Use a fork to gently stir the cheese sauce into each half of shredded spaghetti squash.
- Once the sauce is evenly distributed in the squash, use the fork or a spatula to smooth out the surface of each squash half.
- Top with remaining ½ cup of cheese and bake in preheated oven for 15 minutes, or until the cheese on the top is melted and lightly brown.
- Serve warm!