Catfish EtouffeeI got many praises, but I think the dish could have been more flavorful. It smelled wonderful last night, while I was making the base, but the flavor today just didn't live up to my expectations.
INGREDIENTS:DIRECTIONS:
- 1 cup enriched white rice
- 2 cups water
- 4 tablespoons brown roux
- 1 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1 teaspoon minced garlic
- 2 cups beef broth
- 1 pound tomatoes, coarsely chopped
- 1 tablespoon lemon juice
- 1 tablespoon Worcestershire sauce
- 1 bay leaf
- 1 teaspoon ground black pepper
- 1/4 teaspoon dried thyme
- 2 teaspoons salt
- 2 pounds catfish fillets, cut into 1 inch pieces
- 1/4 cup chopped fresh parsley
- red pepper flakes (to taste
- Combine rice and water in a small saucepan. Bring to a boil, reduce heat to low, and simmer for 15 to 20 minutes, or until done.
- In a large saucepan, warm roux over medium heat. Stir in onion, green bell pepper, and garlic; cook for about 5 minutes, or until soft. Stir in broth and tomatoes. Season with lemon juice, Worcestershire sauce, bay leaf, black pepper, thyme, and salt. Reduce heat to low, cover, and simmer for 30 minutes.
- Stir in catfish and parsley. Simmer, partially covered, for 10 minutes, or until fish flakes easily with a fork.
- Stir in 2 cups cooked white rice, and season with red pepper flakes. Serve.
Tuesday, February 12, 2013
Catfish Etouffee
At Huber today, we had a Mardi Gras celebration at lunchtime, so I wanted to bring someething with a Cajun flair. I decided on Catfish Etouffee.
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